Thursday, October 28, 2010

LOSING THE BOOMBAH



I remember loving myself sick Step Reeboking my way around the Gold Coast in a g-stringed unitard back in the early 90’s.  I would ride my bike to the gym before school, come home, eat a can of peas, ride to school and go back to the gym again at night.  Then I’d come home and eat a can of corn.  Was I thin?  Fucking A.  Did I know it? Nope.  Was I little insane at that point?  More than likely.

See on the flipside of all that, I would gorge myself on Mum’s lasagne and rocket my way through a packet of Macadamia Nut Biscuits for no good reason.  And no, I didn’t then go acquaint myself with the porcelain bowl in the bathroom.  To be honest it just never crossed my mind.  Clearly I preferred to self loathe and screw up my metabolism instead. 

It took years for my body to find its natural adjustment.   To get to the body shape I was meant to have but had completely screwed with.  I put that down to finding a partner I was comfortable with.  Who genuinely loved me for me. Who didn’t have friends who were arseholes and would make comments about my unusually large arse.

I vividly remember going to a dinner with my then boyfriends, Boss.  He was an A-grade arsehole.  A tiler who forgot he was meant to show even a hint of decorum around women.  He actually grabbed my arse and said in front of about 15 people, “Jesus girl, might be time to lay off the hot chips”.  I was 17 and I looked like this: 




Looking back, I can pinpoint that moment as the one where I started to go a little bit nuts.

I didn’t become anorexic.  I was far too ill disciplined for that.  I just fluctuated.  A lot.  And again, meeting Phil, loving him, loving life and not obsessing, pretty much just gave me something else to do with my time.

I’ve had three babies since then and ironically enough, was probably at my skinniest after number 3.  Breastfeeding might feel like you are slicing your nipples apart to start with, but man it works wonders at stripping the weight.

But now, well now I’m spreading left, right and centre and it’s not pretty.  Often it’s when I spot myself in an unexpected mirror and think “Who the fuck is that?” and then realise, oh shit, it’s me, that it starts to hit home.    Or when someone posts a photo on facebook and I get an unadulterated, unedited body shot of myself that I realise I ain't 21 anymore.... 

Thankfully I’m a little more mature these days and know there is a way to change this and it does not involve starving or Reebok sliding myself to death.

Eating healthily and exercising.  Or put another way, move more, eat less.   Absolute rocket science, I know, but sometimes I have a Mensa moment or two.
 
But like all good intentions, mine are often thrown off course due to a lack of self-discipline and an adoration for thick buttered toast.

So, first of all is to put it out there.  Done. Secondly, get support.  That’s where these guys come in: Annie & Di at The Boombah Club.  It's simply an on-line blog where anyone who’s keen can join.  There are tips, encouragement and the ability to access other people’s experiences.  

So here are my intentions:


  • To not drink during the week.  A given for a lot of people, but I've been McLovin my "come home from work beer" a bit too much.
     
  • Exercise (run/walk/zumba/Wii fit) 3 times a week
     
  • Eat good food. 
     
  • Drop a dress size or two.  Preferably the latter.
     
  •  Be healthy and live to a ripe old age.  Preferably one where my children have to change my lady nappies once or twice as payback.

Wish me luck. Or at least wish me some willpower.


11 comments:

Lucy said...

I wish you love, luck, will power, glorious vitality , energy and even more spark. xx

Kylie said...

You are beautiful whatever size, but good luck anyway. #boombahvoyeur xxxxxxxxxxxxxx

Bronnie and family said...

You are beautiful anyway, but I know what you mean. I want to shed a truckload of kilos (you know the big fatty lumps of plastic they have at pharmacies and gyms to show you just how much extra junk is in your trunk. Or tummy. Or thighs, or ... well anywhere really.
I was doing fine until the flu derailed us, but hope I can catch up next week. Good luck Bern xo

In Real Life said...

Awesome! Good luck! You have a great plan!

myshoeboxlife.com said...

Good on you for putting it out there Bern! You'll be looking and feeling hotter than ever before you know it. xx

Jodie at Mummy Mayhem said...

Good luck, hon! You can do it.

I've been slack since my 40th, but I refuse to go with the idea that once you hit a certain age you don't have to worry about how you look anymore. I'd like to think I'll try to look - but mostly 'feel' - my best for the rest of my life. I don't want to be like my Mum at her age - unable to walk far because she never, ever exercised (apart from walking around the shopping centre).

Oh, and I did Step classes too. And another called Cardio Funk. It was like being at a nightclub dressed in workout gear with bright lights on. Fun stuff. ;)

xxx

Jane said...

Love this post. And good luck with your Boombah goals - I'm sure you'll do great xx

Just a girl said...

you are beautiful no matter what, but its always nice to feel healthy and good about yourself no matter what age!

kurrabikid said...

Good luck, Bern. I think I might just rock over to Boombah and join you since the breastfeeding thing never worked for me. It just makes me insanely hungry. So ripped off about that...!

life in a pink fibro said...

Go Bern. Just go easy on the g-string unitards... All I can think of is floss.

Catastrophe Waitress said...

Mmmmm... Thick buttered toast.
What is the low fat alternative to that?
I myself am very tempted by TheZumba, Bern.
It's all that sexy Latin hip action that I like.
If only it didn't cost 2 billion dollars to own, even with the extra free set of steak knives that they throw in.
Perhaps Target does a budget version for $29.95?
It's probably called "Zoombah"
I'll look into it.